A number of agreements shall be signed with main universities in Saudi Arabia to assist and promote yoga over the subsequent few months, in response to Saudi Yoga Committee President Nouf Al-Marwaai.

Throughout her participation within the fourth session, titled “Improvement and Promotion of New Sports activities Video games in Universities,” Al-Marwaai defined that the committee was striving laborious to introduce yoga to universities, emphasizing the significance of practising it for well being and wellness, reported Arab Information.

“Yoga provides its practitioners many well being advantages (for) each bodily and psychological well-being,” she mentioned, including, “one of the vital necessary pillars of attaining Imaginative and prescient 2030 is to reinforce participation in sports activities actions, and to attain sports activities excellence regionally, continentally, and internationally.”

She added that yoga is not only meditation and leisure as some may imagine, however “consists of Asana posture follow, Pranayamas respiration methods, Bandhas muscle management (and) then comes Dhayan and Yoga Nidra meditation and leisure”.

She added that the committee “goals to find the abilities of distinguished yoga practitioners in all forms of yoga generally or Yogasana sports activities, to hone their abilities, and assist them to take part and symbolize the Kingdom in native and worldwide tournaments”.

The announcement was not too long ago made in Riyadh throughout a discussion board titled ‘The Position of College Sports activities in Supporting the Kingdom’s Imaginative and prescient in Sports activities’, organised by the Saudi Universities Sports activities Federation in cooperation with the Ministry of Schooling.

Numerous consultants and worldwide leaders in college sports activities, led by the president of the Worldwide Universities Sports activities Federation, Leonz Eder, and Paulo Ferreira, director common of the Worldwide College Sports activities Federation, attended the occasion, reported Arab Information.