To improve digestion and lose weight: the benefits of aloe vera

0 Comments
[ad_1]
Every home knows the soothing properties of the aloe vera plant, which has been used by mankind for over 5000 years. It is very effective for soothing the skin and restoring it from burns, against bites and irritations. due to being rich in dietary fiber, vitamins and minerals; Aloe vera also helps in maintaining the digestive system, in protecting the body against various viruses, and in increasing the production of collagen and elastin which contribute to the improvement of the skin.Greek and Roman physicians used this plant with great success as a medicinal herb. Researchers have discovered that the ancient cultures of China and India also used aloe vera. Egyptian royalty used it in their search for the ideal of physical beauty, and in the Philippines it is used together with milk to cure kidney infections. Aloe plants are mentioned in the Bible, and legend has it that Alexander the Great conquered the island of Socotra in the Indian Ocean in order to gain a strategic advantage, by supplying aloe plants to treat the battle wounds of his soldiers.

Aloe vera is a plant with surprising properties, which has been called the “magic plant” or the “natural healer”. It thrives in hot and dry climates, and many mistakenly refer to it as a cactus, but it is actually a member of the lily family. It retains moisture when other plants wither, and closes its pores so as not to lose moisture. There are more than 260 varieties of aloe vera, but the Aloe barbadensis Miller variety is the most effective for mankind, thanks to its medicinal properties.

The experts of Forever Living, the largest grower, manufacturer and marketer of aloe vera and aloe vera products in the world, present all the virtues of the magical plant.

Acne and skin health

Aloe vera has a very positive effect on the skin, it provides moisture to the skin and can deal with problems such as dry skin, acne, allergies, sunburn and burns. Cool aloe vera gel placed on the skin can do magic, and calm it down instantly.

hair health

The aloe vera plant is rich in enzymes that heal damaged cells in the scalp, improve the health of the hair follicles and increase its growth.

Improving the activity of the digestive system

Aloe vera has a significant effect on the digestive system. It helps in the absorption of nutrients from the food into the bloodstream and improves the absorption of vitamins. Aloe vera also contains enzymes that help break down sugars and fats, which helps to deal with constipation, improve the rate of metabolism and calm the stomach.

Weight loss

Aloe vera’s ability to increase the rate of metabolism in the body also helps to lose weight and burn calories quickly. Aloe vera has a high presence of vitamin B, which converts fat stored in the body into energy, which contributes to this task.

Pain relief

The aloe vera plant has anti-inflammatory properties that can help relieve pain, especially muscle and tendon pain. In sports medicine, aloe vera gel is often used to soothe sore muscles. Also, the plant contains a large amount of antioxidants that contribute to a strong immune system.

Lower back pain (Photo: Syda Productions, shutterstock)
Is your back busy? Try applying aloe vera gel which can relieve the tight muscles | Photo: Syda Productions, shutterstock

What are the ways to consume aloe vera?

There are several ways to consume and use it, depending on the need and personal preferences:

Aloe vera gel for application: Suitable for effective use to treat specific skin problems such as burns, bites, pimples or dryness. A cool gel can be used and applied to the affected area for soothing and treatment.

Aloe vera drink: When you want to take care of your body from the inside, you can drink aloe vera. The natural taste of the plant is particularly spicy and those who have difficulty with the bitterness can cut the aloe vera gel into small cubes and mix it with lemon juice. Alternatively, you can find a drink designed for this purpose or mix it with a fruit drink. Also, there are aloe vera drinks in different flavors on the market.

cream: You can find a variety of creams based on or incorporating aloe vera in their ingredients, mainly in the worlds of care and beauty. Such creams can function as face and hair masks, provide moisture to the skin as well as be a base for make-up.

ThatMap: Shampoo based on aloe vera can help to deal with dandruff as well as hair loss. You can find a shampoo with an advanced formula based on pure aloe vera gel that gives a feeling of moisture and softness that does not contain sulfates, helps maintain the moisture balance in the scalp while cleaning and purifying the scalp and hair, and is effective in daily use and will give the hair a wonderful look over time.


[ad_2] To improve digestion and lose weight: the benefits of aloe vera


You may also like

No comments: